BJJ black belt Karl Nemeth Demonstrates using a the omoplata to set up a top side bicep lock. Just because our partner rolls out of the omoplata does not mean we have to settle for a sweep . Filmed at Precision MMA a Hudson Valley BJJ school
Brazilian Jiu-jitsu black belt Karl Nemeth shows a bicep lock typicaly seen with the gi. However this move works in No-gi and MMA. Filmed at Precision MMA a Hudson Valley BJJ school
BJJ black belt Karl Nemeth breaks down a bicep lock from closed guard. This is an unusual attack and a great way to shake things up and catch someone unprepared. Filmed at Precision MMA a Hudson Valley BJJ school
BJJ black belt Karl Nemeth shows a powerful counter when the bottom man locks their hands to defend the armbar. This elbow compression lock is as painful and sneaky as it is effective. Filmed at Precision MMA a Hudson Valley BJJ school