Brazilian Jiu-jitsu black belt Karl Nemeth shows a bicep lock typicaly seen with the gi. However this move works in No-gi and MMA.
Filmed at Precision MMA a Hudson Valley BJJ school
Leg lasso bicep lock
Call Now: 1-800-123-4567
Brazilian Jiu-jitsu black belt Karl Nemeth shows a bicep lock typicaly seen with the gi. However this move works in No-gi and MMA.
Filmed at Precision MMA a Hudson Valley BJJ school