Omoplata to Bicep lock

Posted on February 10, 2016 by fighter in Arm Locks, Arm Locks, BJJ - GI, BJJ - No-Gi, Guard, Guard, Transitions, Transitions

BJJ black belt Karl Nemeth Demonstrates using a the omoplata to set up a top side bicep lock. Just because our partner rolls out of the omoplata does not mean we have to settle for a sweep . Filmed at Precision MMA a Hudson Valley BJJ school

Armbar – Triangle – Armbar Sequence (Guard) Hudson Valley BJJ

Posted on March 4, 2013 by fighter in Arm Locks, BJJ - GI, Blog, Chokes, Guard, Transitions

Arguably the most important string of techniques from the guard is the armbar, triangle, armbar sequence. Here we show the transitions and cover important details for making your sequence smooth. My BJJ Tampa coach Rob Kahn would have us warm up with this drill to keep our guards sharp. This is the highest percentage guard […]