Omoplata to Bicep lock

Posted on February 10, 2016 by fighter in Arm Locks, Arm Locks, BJJ - GI, BJJ - No-Gi, Guard, Guard, Transitions, Transitions - No Comments

BJJ black belt Karl Nemeth Demonstrates using a the omoplata to set up a top side bicep lock. Just because our partner rolls out of the omoplata does not mean we have to settle for a sweep

Filmed at Precision MMA a Hudson Valley BJJ school

bicep crush, Bicep slicer, Hudson Vally BJJ, Karl Nemeth BJJ, No-gi, omoplata, Precision MMA

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