Armbar to bicep lock

Posted on February 8, 2016 by fighter in Arm Locks, Arm Locks, BJJ - No-Gi, Mount, Side Control

BJJ black belt Karl Nemeth shows a powerful counter when the bottom man locks their hands to defend the armbar. This elbow compression lock is as painful and sneaky as it is effective. Filmed at Precision MMA a Hudson Valley BJJ school

Armbar Options from Spider Web

Posted on December 10, 2014 by fighter in Arm Locks, Arm Locks, BJJ - No-Gi, Blog, Mount, Side Control

BJJ Black Belt Brian McLaughlin shows his attack series from the clasped hands armbar position, often referred to as “the spider web” Grip breaks, armbars, bicep locks and triangle choke options are all explored here Train BJJ With Brian near Poughkeepsie, NY HERE