BJJ black belt Karl Nemeth Demonstrates using a the omoplata to set up a top side bicep lock. Just because our partner rolls out of the omoplata does not mean we have to settle for a sweep . Filmed at Precision MMA a Hudson Valley BJJ school
Brazilian Jiu-jitsu black belt Karl Nemeth shows a bicep lock typicaly seen with the gi. However this move works in No-gi and MMA. Filmed at Precision MMA a Hudson Valley BJJ school
BJJ black belt Andy Main shows an armbar counter off the cross collar choke defense from closed guard for Learn to Grapple. This is an effective counter against opponents who try to push away from the collar choke. It’s a good way to avoid wearing out your arms while pursuing the cross collar choke if […]
BJJ instructor Brian McLaughlin shows a rolling omo plata off the spider guard Train Poughkeepsie martial arts FREE for 30 Days visit http://www.poughkeepsiemixedmartialarts.com
Hudson Valley martial arts coach Brian McLaughlin shows his omoplata entry off the spider guard Filmed at Precision MMA a Hudson Valley martial arts school – visit http://www.poughkeepsiemixedmartialarts.com or call 845-392-8495 for 30 Days Free
Hudson Valley martial arts coach Brian McLaughlin shows his favorite submission from the spider guard. This submission works by fooling your opponent into thinking they can pass the guard. Filmed at Precision MMA a Hudson Valley martial arts gym
Arguably the most important string of techniques from the guard is the armbar, triangle, armbar sequence. Here we show the transitions and cover important details for making your sequence smooth. My BJJ Tampa coach Rob Kahn would have us warm up with this drill to keep our guards sharp. This is the highest percentage guard […]
BJJ Black Belt Brian McLaughlin shows an armbar and sweep off stack defense.
This is the arm bar that Nick Diaz hit on Evangelista “Cyborg” Santos in Strikeforce. Vinny Magalhaes also hit this against Igor Pokrajac at UFC 152.