BJJ black belt Karl Nemeth shows a powerful counter when the bottom man locks their hands to defend the armbar. This elbow compression lock is as painful and sneaky as it is effective. Filmed at Precision MMA a Hudson Valley BJJ school
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Armbar Options from Spider Web
BJJ Black Belt Brian McLaughlin shows his attack series from the clasped hands armbar position, often referred to as “the spider web” Grip breaks, armbars, bicep locks and triangle choke options are all explored here Train BJJ With Brian near Poughkeepsie, NY HERE
Giftwrap Back Take
Poughkeepsie BJJ coach Brian McLaughlin shows how to transition from the mount to the back utilizing the gift wrap position. The gift wrap, originally popularized by Rickson Gracie, is an excellent control position for both sport grappling and mixed martial arts. McLaughlin credits his coach coach and fellow BJJ Black Belt Rob Kahn with originally teaching […]
Arm Triangle from Mount – Dutchess County BJJ
From head and arm control you can catch the katagatame or arm triangle choke. You have the option to finish from mount or side This is one of my favorite submissions filmed at Precision MMA a Dutchess County BJJ school
Foot Drag Mount Escape (Poughkeepsie BJJ)
Escaping the mount is no small task, the person on top not only has the most dominant pin, they also have a myriad of submission options available to them. The best escape is not simply one that allows the bottom player to progress to an improved position – a great escape keeps you shielded from […]
Fake out armbar from Mount – Poughkeepsie BJJ
The armbar from mount is a classic Brazilian Jiu-jitsu technique, however the major problem is that the bottom player is aware the attack is coming prompting them to defend and tie their arms in knots. The key to overcoming this situation is disguising your intentions and quickly switching arms. The “Fake out armbar” uses your […]
Three Man Armbar Drill
BJJ Black Belt Brian McLaughlin shows us this three man armbar drill! Filmed at Precision MMA LaGrange, NY
S-Mount Armbar
Brian McLaughlin shows us the S-Mount Armbar!