Bicep lock from Guard

Posted on February 10, 2016 by fighter in Arm Locks, BJJ - No-Gi, Guard

BJJ black belt Karl Nemeth breaks down a bicep lock from closed guard. This is an unusual attack and a great way to shake things up and catch someone unprepared. Filmed at Precision MMA a Hudson Valley BJJ school

Butterfly Guard Smash Pass – Poughkeepsie BJJ

Posted on March 4, 2013 by fighter in BJJ - GI, Blog, Butterfly Guard, Passing

The butterfly guard is a tricky spot for the top player. You must make sure you have a strong base and heavy hips in order to smash through your opponent’s sweeps. This pass forces you opponent to an inferior half guard before driving through to side control. A signature guard pass at my Poughkeepsie BJJ […]