BJJ black belt Karl Nemeth Demonstrates using a the omoplata to set up a top side bicep lock. Just because our partner rolls out of the omoplata does not mean we have to settle for a sweep . Filmed at Precision MMA a Hudson Valley BJJ school
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Razor Armbar Attack Sequence
Brian McLaughlin breaks down one of his favorite set ups from the guard. Here we do an intensive overview of the Razor Armbar series from the guard. We begin with the traditional leg vice elbow lock and add secondary attacks including transitions to the traditional armbar, triangle and omoplata . Filmed at Precision MMA a Poughkeepsie […]