Learn the triangle choke off double unders guard pass from Brian McLaughlin.
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Shoulder Jump Armbar
BJJ Black Belt Brian McLaughlin shows the shoulder jump armbar from guard. This is a technique I originally learned from MMA Tampa coach Rob Kahn
Armbar and Sweep off Stack Defense
BJJ Black Belt Brian McLaughlin shows an armbar and sweep off stack defense.
Swinging the Hips Armbar from Guard – Fedor Emelianenko Armbar
BJJ Black Belt Brian McLaughlin shows the swinging the hips armbar from guard. Also known as the Fedor armbar. Poughkeepsie BJJ
Leg Climb Armbar Drill – Get Better Armbars!
Learn to Grapple’s BJJ Black Belt Brian McLaughlin shows you how to improve your armbars with this leg climb armbar drill!