Cross Collar Choke from Guard – Gi
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Bustamante / 209 Armbar and Sweep
This is the arm bar that Nick Diaz hit on Evangelista “Cyborg” Santos in Strikeforce. Vinny Magalhaes also hit this against Igor Pokrajac at UFC 152.
Heel Hook and Straight Ankle Lock Counter to Road Block Defense
So we’re going to begin in the closed guard. Once again, we’ll be looking for our knee over guard pass, but a common thing people are gonna do is what I call the road block defense. People are going to slide their shin across to try to block you. So when I’m here, I step […]