Poughkeepsie MMA coach Brian McLaughlin shows a triangle choke from the London position, now better known as Sean Williams Guard
Learn to Grapple
Brazilian Jiu-Jitsu Techniques
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Want better Jiu-Jitsu, but don’t want to pay for it? You came to the right place. I’m going to create the website I wish I had when I was a white belt. Brazilian Jiu-Jitsu techniques available to you for FREE. Our grappling database is going to be full of essential grappling techniques with a few black belt “tricks of the trade” thrown in too. Whether you want to do Judo, Jiu-Jitsu, Greco-Roman, Freestyle, or Thumb Wrestling; if it’s grappling, we have you covered. Make sure you bookmark us, Learn to Grapple is going to be updated round the clock.
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UFC Fighter and decorated collegiate wrestler Charlie Brenneman shows a Shrug Throw-By!