A great sweep to go from the guard to the mount, this sweep is popular at all levels
Filmed at Precision MMA a Dutchess County BJJ School
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Arm Triangle from Mount – Dutchess County BJJ
From head and arm control you can catch the katagatame or arm triangle choke. You have the option to finish from mount or side
This is one of my favorite submissions filmed at Precision MMA a Dutchess County BJJ school
Danaher 1/2 guard Pass Poughkeepsie martial arts
This is one of my favorite passes, which my students and I use at my Poughkeepsie martial arts school. Here is a sneaky way to get out of your opponent’s half guard. The trick is in the underhook – traditionally the top man always hunts the far side underhook, however in this case we are looking for the close side. This is a pass made famous by George St. Pierre, a John Danaher student, in his fight against Thiago Alves.
Filmed at Precision MMA a Poughkeepsie martial arts school
