BJJ Blackbelt Brian McLaughlin shows an ankle pick from underhook. The ankle pick is a great takedown to add to your grappling repertoire because of its versatility and success rate if executed properly. Brian breaks down how to hit the takedown off the underhook position, although there are other ways to hit an ankle pick, […]
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Pinch Headlock
Pinch Headlock takedown A great takedown for kids martial arts
Double leg Takedown
Double leg Takedown Filmed at Precision MMA LaGrange, NY