UFC Fighter and decorated collegiate wrestler Charlie Brenneman shows a Shrug Throw-By!
UFC Fighter Charlie Brenneman Shows the Shrug Throw-By
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Hari O Goshi – Judo Throws
Bret Perchaluk shows us the Hari O Goshi Judo Throw. Bret is a judo black belt and a BJJ brown belt, with an admirable competition record, including medaling at the 2012 IBJJF No-Gi Pan Ams in the Brown Belt division.
Sag Headlock
The Sag headlock is a good surprise throw commonly used in Greco-Roman Wrestling MMA Gyms Poughkeepsie
Pinch Headlock
Pinch Headlock takedown A great takedown for kids martial arts
Lateral Drop – Hudson Valley MMA
A great throw from the over under position, the lateral drop is a classic wrestling throw that many have applied n high level grappling, BJJ and MMA competition. Filmed at Precision MMA LaGrange, NY
Arm Spin Throw
Armspin Throw – This move is great for BJJ, Judo or Greco Roman Wrestling Part of the curriculum for kids martial arts in Poughkeepsie, NY filmed at Sussex County MMA If you get thrown you need a good guard vs a standing opponent, check this out http://www.bjj.org/open-guard-vs-standing-opponent-tampa-bjj
Foot Sweep from Judo Grips
A foot sweep from traditional Judo Grips Filmed at Sussex County Mixed Martial Arts
