Get around your opponent’s butterfly hooks by crushing them in tight and progressing to the 2 on 1 position. A Poughkeepsie BJJ stand by This technique was filmed at Poughkeepsie BJJ Gym Precision MMA
The butterfly guard is a tricky spot for the top player. You must make sure you have a strong base and heavy hips in order to smash through your opponent’s sweeps. This pass forces you opponent to an inferior half guard before driving through to side control. A signature guard pass at my Poughkeepsie BJJ […]
Escaping the mount is no small task, the person on top not only has the most dominant pin, they also have a myriad of submission options available to them. The best escape is not simply one that allows the bottom player to progress to an improved position – a great escape keeps you shielded from […]
The armbar from mount is a classic Brazilian Jiu-jitsu technique, however the major problem is that the bottom player is aware the attack is coming prompting them to defend and tie their arms in knots. The key to overcoming this situation is disguising your intentions and quickly switching arms. The “Fake out armbar” uses your […]
Dave Camarillo Black Belt Ernest “Waffle” Ellender of shows a variation on the classic Brazilian jiu-jitsu bridge and roll mount escape Filmed at Precision MMA – BJJ in Poughkeepsie, NY
A sweep from the single leg X Guard when your opponent stands in your open guard filmed at Precision MMA near Poughkeepsie, NY This awesome technique was shown to me by Matt Arroyo a great MMA Tampa instructor
A quick way to get around the open guard Filmed at Precision Mixed Martial Arts (LaGrange, NY) Hudson Valley Brazilian Jiu-Jitsu
Our version of the leg drag Guard Pass, a great way to get around the open guard Filmed at Precision MMA LaGrange, NY the top Brazilian Jiu-Jitsu gym in Poughkeepsie, NY
The Sag headlock is a good surprise throw commonly used in Greco-Roman Wrestling MMA Gyms Poughkeepsie
Here is a great takedown off underhook control MMA Classes lessons and training in Poughkeepsie, NY