BJJ Blackbelt Brian McLaughlin shows an ankle pick from underhook. The ankle pick is a great takedown to add to your grappling repertoire because of its versatility and success rate if executed properly. Brian breaks down how to hit the takedown off the underhook position, although there are other ways to hit an ankle pick, […]
BJJ Black Belt Brian McLaughlin shows a knee pick from a 2 on 1 control (also known as a “Russian”). This is a high percentage, low risk takedown that is great for grappling, Brazilian Jiu-Jitsu and Mixed martial arts competition. Filmed at Precision MMA – a Wappingers Falls MMA gym
Here is a great takedown off underhook control MMA Classes lessons and training in Poughkeepsie, NY