A foot sweep from traditional Judo Grips Filmed at Sussex County Mixed Martial Arts
Side Control Shrimp to Guard

Brian McLaughlin shows us the side control shrimp to guard. Great technique for all levels to recover guard from side control.
Side Mount Escape – The Heisman

Brian McLaughlin shows us the ultimate side control escape – the Heisman. A lot of people aren’t familiar with this technique, so it’s very high percentage at all levels. This is a technique my students have had great success with at all levels. Filmed at Precision MMA
I Love BJJ’s Ken Primola on the Learn to Grapple Podcast

For our third podcast episode, we had a special guest in Ken Primola, the man at the head of I Love BJJ. We delve into a myriad topics including the transition from wrestling to BJJ, where the sport is headed, optimal training strategies for beginners, and much more. If you want Early Access to our […]
Armbar Transition from Turtle off Guard Pass

BJJ Black Belt Brian McLaughlin shows us an armbar from the turtle position off the pass.
Psychology and BJJ with Dr. Waffle pt. 2 – Learn to Grapple Podcast – Episode 2

BJJ Black Belts Brian McLaughlin and Dr. Ernest Ellender (PhD in Psychology) continue their discussion on psychology and Brazilian Jiu-Jitsu. [powerpress]
Psychology and BJJ with Dr. Waffle pt. 1 – Learn to Grapple Podcast – Episode 1

BJJ Black Belts Brian McLaughlin and Dr. Ernest Ellender (PhD in Psychology) discuss psychology and Brazilian Jiu-Jitsu. [powerpress]
Psychology and BJJ Podcast Early Access

Want to be one of the first to listen to the Learn to Grapple Podcast? Join our mailing list to receive early access to our podcast. In our first episode we interview Dr. Ernest “Waffle” Ellender, a BJJ black belt with a PhD in clinical psychology. Check it out now! https://learntograpple.com/earlyaccess/
Three Man Armbar Drill

BJJ Black Belt Brian McLaughlin shows us this three man armbar drill! Filmed at Precision MMA LaGrange, NY
Karl Control Triangle

Brian McLaughlin shows us the Karl Control triangle with two potential finishes. They won’t know what hit them!