Here is a great takedown off underhook control MMA Classes lessons and training in Poughkeepsie, NY
Knee Pick Wrestling Takedown
Call Now: 1-800-123-4567
Ryan Hall Podcast (Post MMA Fight) Now Available for All!
For our fourth podcast, we had the opportunity to get into touch with Ryan Hall, fresh off his recent MMA win. See what he had to say by signing up/into for our Podcast early access below. [powerpress]
Pinch Headlock
Pinch Headlock takedown A great takedown for kids martial arts
Double leg Takedown
Double leg Takedown Filmed at Precision MMA LaGrange, NY
Spider Guard Pass
BJJ Black Belt Brian McLaughlin shows us a Great Guard Pass when stuck in the Spider Guard. Check out our homepage for more great BJJ videos!
Stack Guard Pass AKA Double Unders Guard Pass
This is a great way to pass the closed Guard
Ryan Hall Podcast Early Access
For our fourth podcast, we had the opportunity to get into touch with Ryan Hall, fresh off his recent MMA win. See what he had to say by signing up/into for our Podcast early access below.
Ken Primola Podcast – Learn to Grapple Podcast ep. 3
For our third podcast episode, we had a special guest in Ken Primola, the man at the head of I Love BJJ. We delve into a myriad topics including the transition from wrestling to BJJ, where the sport is headed, optimal training strategies for beginners, and much more. [powerpress]
Knee Cut Guard Pass
Knee slice guard pass to Side Control MMA in Morris County
Lateral Drop – Hudson Valley MMA
A great throw from the over under position, the lateral drop is a classic wrestling throw that many have applied n high level grappling, BJJ and MMA competition. Filmed at Precision MMA LaGrange, NY