Bret Perchaluk shows us the Hari O Goshi Judo Throw. Bret is a judo black belt and a BJJ brown belt, with an admirable competition record, including medaling at the 2012 IBJJF No-Gi Pan Ams in the Brown Belt division.
Bret Perchaluk shows us the Hari O Goshi Judo Throw. Bret is a judo black belt and a BJJ brown belt, with an admirable competition record, including medaling at the 2012 IBJJF No-Gi Pan Ams in the Brown Belt division.
bret perchaluk, harai goshi, Hari O Goshi, judo techniques, Judo Throws, learn to grapple