Armbar Hitchhiker Escape – Roll Out Armbar Escape

Posted on October 2, 2012 by fighter in BJJ - No-Gi, Escapes, Mount, Submission Escapes

Gi Choke From Back

Posted on October 2, 2012 by fighter in Back, BJJ - GI, Chokes

Cross Choke From Mount – Gi Choke Mount

Posted on October 2, 2012 by fighter in BJJ - GI, Chokes, Mount

Armbar From Guard With Feet on Hips

Posted on October 2, 2012 by fighter in Arm Locks, BJJ - No-Gi, Guard

Cross Collar Choke from Guard – Gi

Posted on October 2, 2012 by fighter in BJJ - GI, Chokes, Guard

Bustamante / 209 Armbar and Sweep

Posted on October 2, 2012 by fighter in Arm Locks, BJJ - GI, Guard, Sweeps

This is the arm bar that Nick Diaz hit on Evangelista “Cyborg” Santos in Strikeforce. Vinny Magalhaes also hit this against Igor Pokrajac at UFC 152.

High Single Backside Finish – Corey Bleaken Shows the Underhook to High Single to Backside Finish Takedown

Posted on October 1, 2012 by fighter in Single Legs, Wrestling

Fireman’s Carry – Corey Bleaken Shows the Fireman’s Carry

Posted on October 1, 2012 by fighter in Throws, Wrestling

Bread Cutter Choke From Side Control – Gi Choke From Side Control

Posted on October 1, 2012 by fighter in BJJ - GI, Chokes, Side Control

Armbar-Triangle-Armbar Drill – Get Good Armbars

Posted on October 1, 2012 by fighter in BJJ - No-Gi, Drills, Uncategorized

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