Double leg from over/under

Posted on May 10, 2014 by fighter in BJJ - No-Gi, Blog, Double Legs, Wrestling

BJJ Black Belt Brian McLaughlin shows one of his favorite double legs Denville MMA

London Triangle (Sean Williams Guard)

Posted on April 9, 2014 by fighter in BJJ - No-Gi, Blog, Chokes, Guard

Poughkeepsie MMA coach Brian McLaughlin shows a triangle choke from the London position, now better known as Sean Williams Guard

Giftwrap Back Take

Posted on November 9, 2013 by fighter in Back Takes, BJJ - No-Gi, Blog, Mount

Poughkeepsie BJJ coach Brian McLaughlin shows how to transition from the mount to the back utilizing the gift wrap position. The gift wrap, originally popularized by Rickson Gracie, is an excellent control position for both sport grappling and mixed martial arts. McLaughlin credits his coach coach and fellow BJJ Black Belt Rob Kahn with originally teaching […]