Brian McLaughlin shows us the key lock from side control. Also known as the Americana. This is one of the favorite MMA Tampa techniques www.gracietampasouth.com
Americana / Keylock From Side Control
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Near Side Armbar from Side Control
Brian McLaughlin shows us the nearside armbar from side control.
Side Control Kimura With Armbar Finish
Brian McLaughlin shows us a kimura from side control with an armbar finish!
Super Kimura / Renzo Kimura From Side Control
Brian McLaughlin shows us the super Kimura from side control. Also known as the Renzo Kimura.
Far Side Armbar From Knee on Belly
Brian McLaughlin shows us a far side armbar from knee on belly!
Knee on Belly Stability and Mobility Drill
Brian McLaughlin shows us a knee on belly stability and mobility drill.
Step Over Knee on Belly Side Transition Drill
Brian McLaughlin shows a drill to help you improve your knee on belly position. This great transitional drill will increase your ability to switch sides by stepping over the head. Great for keeping an opponent trapped in knee on belly. MMA TampaClick Here
Side Control Kimura – Kimura from Side Control
Brian McLaughlin shows how to do the kimura from side control. This basic arm lock works at all levels!
Armbar and Sweep off Stack Defense
BJJ Black Belt Brian McLaughlin shows an armbar and sweep off stack defense.
Baseball Bat Choke (Spin Choke) from Knee on Belly
BJJ Black Belt Brian McLaughlin shows the baseball bat choke from knee on belly. This is also known as the spin choke.