BJJ Black Belt Karl Nemeth Demonstrates the Flying scissor heel hook. Famously used by Ryo Chonan against Anderson Silva to steal the W. . Filmed at Precision MMA a Hudson Valley BJJ School
Flying Scissor Heel hook
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Ankle Pick Takedown from Underhook Position
BJJ Blackbelt Brian McLaughlin shows an ankle pick from underhook. The ankle pick is a great takedown to add to your grappling repertoire because of its versatility and success rate if executed properly. Brian breaks down how to hit the takedown off the underhook position, although there are other ways to hit an ankle pick, […]
