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Omoplata to Bicep lock

Posted on February 10, 2016 by fighter in Arm Locks, Arm Locks, BJJ - GI, BJJ - No-Gi, Guard, Guard, Transitions, Transitions

BJJ black belt Karl Nemeth Demonstrates using a the omoplata to set up a top side bicep lock. Just because our partner rolls out of the omoplata does not mean we have to settle for a sweep . Filmed at Precision MMA a Hudson Valley BJJ school

bicep crush, Bicep slicer, Hudson Vally BJJ, Karl Nemeth BJJ, No-gi, omoplata, Precision MMA No Comments Read More

Leg lasso bicep lock

Posted on February 10, 2016 by fighter in Arm Locks, Arm Locks, BJJ - GI, BJJ - No-Gi, Guard, Guard

Brazilian Jiu-jitsu black belt Karl Nemeth shows a bicep lock typicaly seen with the gi. However this move works in No-gi and MMA. Filmed at Precision MMA a Hudson Valley BJJ school

bicep crush, Bicep slicer, Compression lock, Karl Nemeth BJJ, No-gi, Poughkeepsie BJJ, Precision MMA No Comments Read More

Armbar off Cross Collar Choke

Posted on May 29, 2014 by fighter in Arm Locks, BJJ - GI, Guard

BJJ black belt Andy Main shows an armbar counter off the cross collar choke defense from closed guard for Learn to Grapple.  This is an effective counter against opponents who try to push away from the collar choke.  It’s a good way to avoid wearing out your arms while pursuing the cross collar choke if […]

Andy Main, armbar, bjj gi, kids martial arts denville No Comments Read More

Rolling Omoplata from Spider Guard

Posted on June 29, 2013 by fighter in Arm Locks, BJJ - GI, Blog, Guard

BJJ instructor Brian McLaughlin shows a rolling omo plata off the spider guard Train Poughkeepsie martial arts FREE for 30 Days visit http://www.poughkeepsiemixedmartialarts.com

Poughkeepsie BJJ, Poughkeepsie jiu-jitsu, Poughkeepsie martial arts, Poughkeepsie martialarts, Poughkeepsie mixed martial arts, Poughkeepsie MMA Read More

Spider Guard Omo plata / triangle

Posted on June 29, 2013 by fighter in Arm Locks, BJJ - GI, Blog, Guard

Hudson Valley martial arts coach Brian McLaughlin shows his omoplata entry off the spider guard Filmed at Precision MMA a Hudson Valley martial arts school – visit http://www.poughkeepsiemixedmartialarts.com or call 845-392-8495 for 30 Days Free

Hudson Valley martial arts, Hudson Valley mixed martial arts, Hudson Valley MMA, New Paltz martial arts, Pleasant Valley martial arts Read More

Spider Guard Bicep Lock Hudson Valley Martial Arts

Posted on June 29, 2013 by fighter in Arm Locks, BJJ - GI, Blog, Guard

Hudson Valley martial arts coach Brian McLaughlin shows his favorite submission from the spider guard.  This submission works by fooling your opponent into thinking they can pass the guard. Filmed at Precision MMA a Hudson Valley martial arts gym

Dutchess County Martial Arts, Hudson Valley martial arts, LaGrangeville martial arts, Martial arts in the Hudson Valley, New Paltz martial arts, Pleasant Valley martial arts, Poughkeepsie martial arts Read More

Armbar – Triangle – Armbar Sequence (Guard) Hudson Valley BJJ

Posted on March 4, 2013 by fighter in Arm Locks, BJJ - GI, Blog, Chokes, Guard, Transitions

Arguably the most important string of techniques from the guard is the armbar, triangle, armbar sequence. Here we show the transitions and cover important details for making your sequence smooth. My BJJ Tampa coach Rob Kahn would have us warm up with this drill to keep our guards sharp. This is the highest percentage guard […]

armbar, BJJ Hudson Valley, black hole jiu-jitsu, Black hole MMA, Hudson Valley BJJ, Hudson Valley Brazilian Jiu-jitsu, NYMAG, Precision MMA No Comments Read More

Armbar and Sweep off Stack Defense

Posted on October 10, 2012 by fighter in Arm Locks, BJJ - GI, Guard

BJJ Black Belt Brian McLaughlin shows an armbar and sweep off stack defense.

armbar, gi, guard, stack defense, submission, sweep No Comments Read More

Bustamante / 209 Armbar and Sweep

Posted on October 2, 2012 by fighter in Arm Locks, BJJ - GI, Guard, Sweeps

This is the arm bar that Nick Diaz hit on Evangelista “Cyborg” Santos in Strikeforce. Vinny Magalhaes also hit this against Igor Pokrajac at UFC 152.

armbar, bustamante, nick diaz, sweep, vinny magalhaes No Comments Read More
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