Omoplata to Bicep lock

Posted on February 10, 2016 by fighter in Arm Locks, Arm Locks, BJJ - GI, BJJ - No-Gi, Guard, Guard, Transitions, Transitions

BJJ black belt Karl Nemeth Demonstrates using a the omoplata to set up a top side bicep lock. Just because our partner rolls out of the omoplata does not mean we have to settle for a sweep . Filmed at Precision MMA a Hudson Valley BJJ school

Single Leg to Rolling Omoplata to Triangle

Posted on September 24, 2012 by fighter in BJJ - No-Gi, Standing, Submission Takedown Counters, Uncategorized

Knee Cut Pass into Armbar and Omoplata

Posted on September 20, 2012 by fighter in Arm Locks, BJJ - No-Gi, Passing, Side Control, Transitions, Uncategorized