Poughkeepsie BJJ coach Brian McLaughlin shows how to transition from the mount to the back utilizing the gift wrap position. The gift wrap, originally popularized by Rickson Gracie, is an excellent control position for both sport grappling and mixed martial arts. McLaughlin credits his coach coach and fellow BJJ Black Belt Rob Kahn with originally teaching him the outstanding transition.
Three Man Armbar Drill
BJJ Black Belt Brian McLaughlin shows us this three man armbar drill!
Filmed at Precision MMA LaGrange, NY
S-Mount Armbar
Brian McLaughlin shows us the S-Mount Armbar!