BJJ Black Belt Karl Nemeth Demonstrates the Flying scissor heel hook. Famously used by Ryo Chonan against Anderson Silva to steal the W.
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Filmed at Precision MMA a Hudson Valley BJJ School
Inside Heel Hook
BJJ Black Belt Karl Nemeth demonstrates The proper application of the inside heel hook. The inside heel hook is the most devastating leg lock. This technique is used at the highest levels of No-gi Jiu Jitsu to finish the best in the world.
Filmed at Precision MMA a Hudson Valley BJJ school