Spider Guard Omo plata / triangle

Posted on June 29, 2013 by Brian McLaughlin in Arm Locks, BJJ - GI, Blog, Guard

Hudson Valley martial arts coach Brian McLaughlin shows his omoplata entry off the spider guard

Filmed at Precision MMA a Hudson Valley martial arts school – visit http://www.poughkeepsiemixedmartialarts.com or call 845-392-8495 for 30 Days Free

Hudson Valley Brazilian jiu-jitsu Spider Guard Sweep

Posted on June 13, 2013 by Brian McLaughlin in BJJ - GI, Blog, Guard, Sweeps

This spider guard sweep is a great way to reverse your opponent from the open guard. Off setting your opponent’s base prior to the sweep is a key detail often times neglected by novice Brazilian Jiu-Jitsu students

Filmed at Precision MMA a Hudson Valley Brazilian Jiu-Jitsu gym

Hudson Valley Martial Arts – The Flower Sweep

Posted on June 10, 2013 by Brian McLaughlin in BJJ - No-Gi, Blog, Guard, Sweeps

Hudson Valley Martial Arts Brazilian Jiu-Jitsu Flower Sweep

This is an excellent sweep set up from the closed guard. The opponent is forced over to bottom mount based on leverage and momentum, this is an extremely effective sweep against even larger opponents.

Filmed at Precision Mixed Martial Arts, a Hudson Valley Martial Arts School in LaGrange, NY