Hudson Valley martial arts coach Brian McLaughlin shows his omoplata entry off the spider guard
Filmed at Precision MMA a Hudson Valley martial arts school – visit http://www.poughkeepsiemixedmartialarts.com or call 845-392-8495 for 30 Days Free
This spider guard sweep is a great way to reverse your opponent from the open guard. Off setting your opponent’s base prior to the sweep is a key detail often times neglected by novice Brazilian Jiu-Jitsu students
Filmed at Precision MMA a Hudson Valley Brazilian Jiu-Jitsu gym
Hudson Valley Martial Arts Brazilian Jiu-Jitsu Flower Sweep
This is an excellent sweep set up from the closed guard. The opponent is forced over to bottom mount based on leverage and momentum, this is an extremely effective sweep against even larger opponents.
Filmed at Precision Mixed Martial Arts, a Hudson Valley Martial Arts School in LaGrange, NY