Spider Guard Omo plata / triangle Posted on June 29, 2013 by Brian McLaughlin in Arm Locks, BJJ - GI, Blog, Guard Hudson Valley martial arts coach Brian McLaughlin shows his omoplata entry off the spider guard Filmed at Precision MMA a Hudson Valley martial arts school – visit http://www.poughkeepsiemixedmartialarts.com or call 845-392-8495 for 30 Days Free
