Brazilian Jiu-jitsu black belt Karl Nemeth shows a bicep lock typicaly seen with the gi. However this move works in No-gi and MMA.
Filmed at Precision MMA a Hudson Valley BJJ school
Bicep lock from Guard
BJJ black belt Karl Nemeth breaks down a bicep lock from closed guard. This is an unusual attack and a great way to shake things up and catch someone unprepared.
Filmed at Precision MMA a Hudson Valley BJJ school
Armbar to bicep lock
BJJ black belt Karl Nemeth shows a powerful counter when the bottom man locks their hands to defend the armbar. This elbow compression lock is as painful and sneaky as it is effective.
Filmed at Precision MMA a Hudson Valley BJJ school