BJJ Black Belt Brian McLaughlin shows one of his favorite double legs
Poughkeepsie MMA coach Brian McLaughlin shows a triangle choke from the London position, now better known as Sean Williams Guard
Poughkeepsie BJJ coach Brian McLaughlin shows how to transition from the mount to the back utilizing the gift wrap position. The gift wrap, originally popularized by Rickson Gracie, is an excellent control position for both sport grappling and mixed martial arts. McLaughlin credits his coach coach and fellow BJJ Black Belt Rob Kahn with originally teaching him the outstanding transition.