BJJ Black Belt Brian McLaughlin shows the swinging the hips armbar from guard. Also known as the Fedor armbar. Poughkeepsie BJJ
Swinging the Hips Armbar from Guard – Fedor Emelianenko Armbar
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BJJ Black Belt Brian McLaughlin shows the swinging the hips armbar from guard. Also known as the Fedor armbar. Poughkeepsie BJJ