Flying Triangle Off Single Leg Takedown

Posted on September 20, 2012 by fighter in BJJ - No-Gi, Standing, Submission Takedown Counters, Uncategorized

Chin Lock off Rear Naked Choke – Catch Wrestling

Posted on September 19, 2012 by fighter in Back, BJJ - No-Gi, Chokes, Uncategorized

Rear Naked Choke off Crucifex with Arm Lock

Posted on September 19, 2012 by fighter in Arm Locks, Back, BJJ - No-Gi, Chokes, Uncategorized

Guillotine and Triangle Counter to Double Leg Takedown

Posted on September 19, 2012 by fighter in BJJ - No-Gi, Guillotines, Submission Takedown Counters, Uncategorized

Guillotine Choke Off Guard Pass Defense

Posted on September 19, 2012 by fighter in BJJ - No-Gi, Chokes, Full Guard, Guard, Passing, Uncategorized

Knee Bar Off Leg on Shoulder Pass

Posted on September 19, 2012 by fighter in BJJ - No-Gi, Full Guard, Guard, Leg Locks, Passing, Uncategorized

Finishing the Rear Naked Choke

Posted on September 19, 2012 by fighter in Back, BJJ - No-Gi, Chokes, Uncategorized

Taking the Back Off Double Unders Pass (Stack Pass)

Posted on September 19, 2012 by fighter in Full Guard, Passing, Transitions, Uncategorized

Rear Naked Choke (RNC) Arm Trap

Posted on September 13, 2012 by fighter in Back, BJJ - No-Gi, Chokes, Uncategorized

Learn the arm trap rear naked choke that BJ Penn used against Jens Pulver. A lot of the time I’m going to take the pack, and someone’s going to start reaching to fight my hands. As soon as they do, what I wanna do is get same side. I want to catch his arm. I’m […]

Guard Pass into D’Arce Choke

Posted on September 13, 2012 by fighter in BJJ - No-Gi, Chokes, Full Guard, Passing, Side Control, Uncategorized

Now what we’re going to look at is a very common scenario. We are able to beat his legs with our knee over guard pass, but he was able to beat us on the under hook . . . so in this situation, once again, I’m trying to get that knee over guard pass. Step […]