Baseball Bat Choke (Spin Choke) from Knee on Belly

Posted on October 9, 2012 by fighter in BJJ - GI, Chokes, Knee on Belly

BJJ Black Belt Brian McLaughlin shows the baseball bat choke from knee on belly. This is also known as the spin choke.

Gi Choke From Back

Posted on October 2, 2012 by fighter in Back, BJJ - GI, Chokes

Cross Choke From Mount – Gi Choke Mount

Posted on October 2, 2012 by fighter in BJJ - GI, Chokes, Mount

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