Swinging the Hips Armbar from Guard – Fedor Emelianenko Armbar

Posted on October 10, 2012 by fighter in Arm Locks, BJJ - No-Gi, Guard

BJJ Black Belt Brian McLaughlin shows the swinging the hips armbar from guard. Also known as the Fedor armbar. Poughkeepsie BJJ

Swinging the Hips Armbar Drill

Posted on October 4, 2012 by fighter in BJJ - No-Gi, Drills

Hip Bump to Triangle AKA the Ryangle

Posted on October 4, 2012 by fighter in BJJ - No-Gi, Chokes, Guard, Sweeps

Leg Climb Armbar Drill – Get Better Armbars!

Posted on October 3, 2012 by fighter in BJJ - No-Gi, Drills

Learn to Grapple’s BJJ Black Belt Brian McLaughlin shows you how to improve your armbars with this leg climb armbar drill!

Cross Choke From Mount – Gi Choke Mount

Posted on October 2, 2012 by fighter in BJJ - GI, Chokes, Mount

Armbar From Guard With Feet on Hips

Posted on October 2, 2012 by fighter in Arm Locks, BJJ - No-Gi, Guard

Cross Collar Choke from Guard – Gi

Posted on October 2, 2012 by fighter in BJJ - GI, Chokes, Guard

Bread Cutter Choke From Side Control – Gi Choke From Side Control

Posted on October 1, 2012 by fighter in BJJ - GI, Chokes, Side Control

Ten Finger Guillotine to Back Take and Armbar

Posted on October 1, 2012 by fighter in Arm Locks, Back, BJJ - No-Gi, Butterfly Guard, Chokes, Passing, Transitions

Single Leg to Rolling Omoplata to Triangle

Posted on September 24, 2012 by fighter in BJJ - No-Gi, Standing, Submission Takedown Counters, Uncategorized

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