Rear Naked Choke off Crucifex with Arm Lock
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Rear Naked Choke (RNC) Arm Trap
Learn the arm trap rear naked choke that BJ Penn used against Jens Pulver. A lot of the time I’m going to take the pack, and someone’s going to start reaching to fight my hands. As soon as they do, what I wanna do is get same side. I want to catch his arm. I’m […]
Guard Pass into D’Arce Choke
Now what we’re going to look at is a very common scenario. We are able to beat his legs with our knee over guard pass, but he was able to beat us on the under hook . . . so in this situation, once again, I’m trying to get that knee over guard pass. Step […]
Butterfly Guard Pass Into Flying Armbar
So once again, we’re going to be looking at passing into the submission. This is a cool move I’ve hit on some pretty high level guys. I’ve hit this on world’s best grappler. What happens is, it’s a high-flying submission, but when you understand the concepts behind it, it’s really not that complicated. We’re disguising […]
