{"id":916,"date":"2014-05-10T23:15:39","date_gmt":"2014-05-11T04:15:39","guid":{"rendered":"http:\/\/learntograpple.com\/?p=916"},"modified":"2014-05-10T23:15:39","modified_gmt":"2014-05-11T04:15:39","slug":"arm-darce","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=916","title":{"rendered":"No Arm D&#8217;arce Choke"},"content":{"rendered":"<p><a href=\"http:\/\/www.bjjfighter.com\">Poughkeepsie martial arts<\/a> coach and BJJ Black Belt Brian McLaughlin shows his no-arm D&#8217;arce choke from side control. This is a great technique for catching opponents off guard.<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"345\" src=\"\/\/www.youtube.com\/embed\/PCJn1plvu0w\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><a href=\"http:\/\/www.puremixedmartialarts.com\">Rockaway MMA<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poughkeepsie martial arts coach and BJJ Black Belt Brian McLaughlin shows his no-arm D&#8217;arce choke from side control. This is a great technique for catching opponents off guard. Rockaway MMA<\/p>\n","protected":false},"author":1,"featured_media":944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2,72,34],"tags":[122,182,286],"class_list":["post-916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-gi","category-blog","category-chokes-side-control-no-gi","category-side-control-no-gi","tag-armless-darce","tag-darce","tag-no-arm-darce"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=916"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/916\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/944"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}