{"id":904,"date":"2014-03-23T14:24:47","date_gmt":"2014-03-23T19:24:47","guid":{"rendered":"http:\/\/learntograpple.com\/?p=904"},"modified":"2014-03-23T14:24:47","modified_gmt":"2014-03-23T19:24:47","slug":"seated-guard-pass-wappingers-falls-bjj","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=904","title":{"rendered":"Seated Guard Pass"},"content":{"rendered":"<p><a href=\"http:\/\/poughkeepsiemixedmartialarts.com\/wappingers-falls-ny-mma-muay-thai-boxing-jiu-jitsu-wrestling-judo\/\">Wappingers Falls BJJ<\/a> Black Belt David Karchmer shows a seated guard pass.<br \/>\n<iframe loading=\"lazy\" width=\"420\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/GE_qXxzgu48\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\u00a0<\/p>\n<p><a href=\"http:\/\/vimeo.com\/63021103\">Tampa Gracie\u00a0<\/a>\u00a0Black Belt Brain McLaughlin is now offering a 30 Day Trial at Precision MMA call 845-392-8495<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wappingers Falls BJJ Black Belt David Karchmer shows a seated guard pass. \u00a0 Tampa Gracie\u00a0\u00a0Black Belt Brain McLaughlin is now offering a 30 Day Trial at Precision MMA call 845-392-8495<\/p>\n","protected":false},"author":1,"featured_media":948,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,2,88,31],"tags":[144,153,284,295,300,347,383],"class_list":["post-904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gi","category-blog","category-full-guard","category-passing-gi","tag-bjj-schools-wappingers-falls","tag-bjj-wappingers-falls","tag-new-york","tag-ny","tag-open-guard-passing","tag-seated-guard-pass","tag-wappingers-falls-bjj"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=904"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/904\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/948"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}