{"id":898,"date":"2014-03-13T12:21:29","date_gmt":"2014-03-13T17:21:29","guid":{"rendered":"http:\/\/learntograpple.com\/?p=898"},"modified":"2014-03-13T12:21:29","modified_gmt":"2014-03-13T17:21:29","slug":"side-control-crucifix-paper-cutter-choke-wappingers-falls-bjj","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=898","title":{"rendered":"Side Control Crucifix to Paper Cutter Choke"},"content":{"rendered":"<p>BJJ Black Belt Brian McLaughlin shows a gi choke from side control. \u00a0The key detail is the use of the crucifix which makes escaping the position as well as defending the submission virtually impossible. \u00a0In this instance the crucifix is setting up a choke, but there are a variety of elbow and shoulder locks that are easily applied from this position as well.<\/p>\n<p>\n<iframe loading=\"lazy\" width=\"420\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/PY1mXrbjR34\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Brian McLaughlin is a BJJ black belt living in Wappingers Falls, NY. \u00a0Train with him at Precision MMA Free for 30 Days visit <a href=\"http:\/\/www.poughkeepsiebrazilianjiu-jitsu.com\">http:\/\/www.poughkeepsiebrazilianjiu-jitsu.com<\/a> to get started.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BJJ Black Belt Brian McLaughlin shows a gi choke from side control. \u00a0The key detail is the use of the crucifix which makes escaping the position as well as defending the submission virtually impossible. \u00a0In this instance the crucifix is setting up a choke, but there are a variety of elbow and shoulder locks that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":950,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,2,71,33],"tags":[135,145,153,301,323,383,384,386],"class_list":["post-898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gi","category-blog","category-chokes-side-control","category-side-control","tag-bjj-chokes","tag-bjj-submissions","tag-bjj-wappingers-falls","tag-paper-cutter-choke","tag-precision-mma-lagrange","tag-wappingers-falls-bjj","tag-wappingers-falls-bjj-schools","tag-wappingers-falls-mma"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=898"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/898\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/950"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}