{"id":883,"date":"2013-11-15T02:24:59","date_gmt":"2013-11-15T07:24:59","guid":{"rendered":"http:\/\/learntograpple.com\/?p=883"},"modified":"2013-11-15T02:24:59","modified_gmt":"2013-11-15T07:24:59","slug":"run-pipe-single-leg","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=883","title":{"rendered":"Run the pipe single leg"},"content":{"rendered":"<p>One of the must know ways to finish a single leg takedown, running the pipe is a simple but effective way to sit your opponent to the mat once you suck up a single. <\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/KZyUJy-28jo\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Filmed at Precision MMA &#8211; a <a href=\"http:\/\/www.bjjfighter.com\">Poughkeepsie BJJ<\/a> school <a href=\"http:\/\/www.bjjfighter.com\">www.bjjfighter.com<\/a><\/p>\n<p>A great way to counter this takedown is with a strong guillotine choke shown <a href=\"http:\/\/brianwmclaughlin.com\/mma-tampa-guillotine-choke-tampa-mixed-martial-arts\/\">HERE<\/a> by Tampa MMA<span style=\"text-decoration: underline;\">\u00a0<\/span>coach Matt Arroyo.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the must know ways to finish a single leg takedown, running the pipe is a simple but effective way to sit your opponent to the mat once you suck up a single. Filmed at Precision MMA &#8211; a Poughkeepsie BJJ school www.bjjfighter.com A great way to counter this takedown is with a strong [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":952,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2,35,9],"tags":[243,292,333,334,353,390],"class_list":["post-883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-gi","category-blog","category-single-legs","category-wrestling","tag-jiu-jitsu-takedowns","tag-no-gi-single-leg","tag-running-the-pike","tag-running-the-pipe","tag-single-leg-takedown","tag-wrestling-for-bjj"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=883"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/883\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/952"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}