{"id":881,"date":"2013-11-13T00:00:20","date_gmt":"2013-11-13T05:00:20","guid":{"rendered":"http:\/\/learntograpple.com\/?p=881"},"modified":"2013-11-13T00:00:20","modified_gmt":"2013-11-13T05:00:20","slug":"ninja-roll-back-take-mount-lagrangeville-bjj","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=881","title":{"rendered":"Ninja roll back take from the mount"},"content":{"rendered":"<p>This is a tricky way of getting onto your opponent&#8217;s back. The best part of this transition is that you catch your opponent despite them doing the &#8220;right&#8221; escape.\u00a0 Once they get to quarter guard you roll to the free side and progress to the mount<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/UWNTT1yoLkU\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>Filmed at Precision MMA a <a href=\"http:\/\/www.bjjfighter.com\">LaGrangeville BJJ<\/a> school<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a tricky way of getting onto your opponent&#8217;s back. The best part of this transition is that you catch your opponent despite them doing the &#8220;right&#8221; escape.\u00a0 Once they get to quarter guard you roll to the free side and progress to the mount Filmed at Precision MMA a LaGrangeville BJJ school<\/p>\n","protected":false},"author":1,"featured_media":953,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66,12,2,30],"tags":[141,160,191,230,264,312],"class_list":["post-881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-back-takes-mount-no-gi","category-no-gi","category-blog","category-mount-no-gi","tag-bjj-lagrange-ny","tag-brazilian-jiu-jitsu-in-lagrange","tag-dutchess-county-bjj","tag-hudson-valley-bjj","tag-lagrangeville-bjj","tag-poughkeepsie-bjj"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=881"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/881\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/953"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}