{"id":879,"date":"2013-11-10T18:24:30","date_gmt":"2013-11-10T23:24:30","guid":{"rendered":"http:\/\/learntograpple.com\/?p=879"},"modified":"2013-11-10T18:24:30","modified_gmt":"2013-11-10T23:24:30","slug":"rolling-back-take-side-control-hudson-valley-bjj","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=879","title":{"rendered":"Rolling back take from side control"},"content":{"rendered":"<p>Hudson Valley BJJ Balck Belt and Precision MMA coach Brian McLaughlin shows the rolling back take from side control. \u00a0This move is a signature of Ryan Hall and many other top grapplers.<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/6XgiW-qAlh0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>filmed at Precision MMA a <a href=\"http:\/\/poughkeepsiebrazilianjiu-jitsu.com\/\">Hudson Valley BJJ<\/a> school<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hudson Valley BJJ Balck Belt and Precision MMA coach Brian McLaughlin shows the rolling back take from side control. \u00a0This move is a signature of Ryan Hall and many other top grapplers. filmed at Precision MMA a Hudson Valley BJJ school<\/p>\n","protected":false},"author":1,"featured_media":954,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2,99,34],"tags":[142,230,231,293,322,331,337],"class_list":["post-879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-gi","category-blog","category-mount-and-back-entries","category-side-control-no-gi","tag-bjj-moves","tag-hudson-valley-bjj","tag-hudson-valley-brazilian-jiu-jitsu","tag-no-gi-techniques","tag-precision-mma","tag-rolling-back-take","tag-ryan-hall-rolling-back-take"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=879"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/879\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/954"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}