{"id":834,"date":"2013-06-10T16:00:23","date_gmt":"2013-06-10T21:00:23","guid":{"rendered":"http:\/\/learntograpple.com\/?p=834"},"modified":"2013-06-10T16:00:23","modified_gmt":"2013-06-10T21:00:23","slug":"hudson-valley-martial-arts-the-flower-sweep","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=834","title":{"rendered":"Hudson Valley Martial Arts &#8211; The Flower Sweep"},"content":{"rendered":"<p><a href=\"http:\/\/www.bjjfighter.com\">Hudson Valley Martial Arts<\/a> Brazilian Jiu-Jitsu Flower Sweep<\/p>\n<p>This is an excellent sweep set up from the closed guard.\u00a0 The opponent is forced over to bottom mount based on leverage and momentum, this is an extremely effective sweep against even larger opponents.<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/9yTN6szdkTA\" frameborder=\"0\" allowfullscreen=\"\"><\/iframe><\/p>\n<p>Filmed at Precision Mixed Martial Arts, a Hudson Valley Martial Arts School in LaGrange, NY <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hudson Valley Martial Arts Brazilian Jiu-Jitsu Flower Sweep This is an excellent sweep set up from the closed guard.\u00a0 The opponent is forced over to bottom mount based on leverage and momentum, this is an extremely effective sweep against even larger opponents. Filmed at Precision Mixed Martial Arts, a Hudson Valley Martial Arts School in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":963,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2,22,44],"tags":[230,232,233,234,236,262,296],"class_list":["post-834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-gi","category-blog","category-guard-no-gi","category-sweeps-guard-no-gi","tag-hudson-valley-bjj","tag-hudson-valley-jiu-jitsu","tag-hudson-valley-martial-arts","tag-hudson-valley-martial-arts-school","tag-hudson-valley-mma","tag-lagrange","tag-ny-bjj"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=834"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/834\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/963"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}