{"id":809,"date":"2013-04-02T11:48:10","date_gmt":"2013-04-02T16:48:10","guid":{"rendered":"http:\/\/learntograpple.com\/?p=809"},"modified":"2013-04-02T11:48:10","modified_gmt":"2013-04-02T16:48:10","slug":"poughkeepsiemartialarts","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=809","title":{"rendered":"Danaher 1\/2 guard Pass Poughkeepsie martial arts"},"content":{"rendered":"<p>This is one of my favorite passes, which my students and I use at my Poughkeepsie martial arts school. Here is a sneaky way to get out of your opponent&#8217;s half guard. The trick is in the underhook &#8211; traditionally the top man always hunts the far side underhook, however in this case we are looking for the close side.  This is a pass made famous by George St. Pierre, a John Danaher student, in his fight against Thiago Alves.<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/ZoZoogKzIrg\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Filmed at Precision MMA a <a href=\"http:\/\/www.poughkeepsiemixedmartialarts.com\">Poughkeepsie martial arts<\/a> school <\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is one of my favorite passes, which my students and I use at my Poughkeepsie martial arts school. Here is a sneaky way to get out of your opponent&#8217;s half guard. The trick is in the underhook &#8211; traditionally the top man always hunts the far side underhook, however in this case we are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1011,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2,93,32],"tags":[163,233,274,291,306,316,319,322],"class_list":["post-809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-gi","category-blog","category-half-guard-passing-no-gi","category-passing-no-gi","tag-brian-mclaughlin","tag-hudson-valley-martial-arts","tag-martial-arts-poughkeepsie","tag-no-gi-passes","tag-passing-the-half-guard","tag-poughkeepsie-martial-arts","tag-poughkeepsie-mma","tag-precision-mma"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=809"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/1011"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}