{"id":804,"date":"2013-03-29T00:54:44","date_gmt":"2013-03-29T05:54:44","guid":{"rendered":"http:\/\/learntograpple.com\/?p=804"},"modified":"2013-03-29T00:54:44","modified_gmt":"2013-03-29T05:54:44","slug":"knee-slice-guard-pass-w-leg-on-shoulder-hudson-valley-bjj","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=804","title":{"rendered":"Knee Slice Guard Pass w\/ Leg on Shoulder Hudson Valley BJJ"},"content":{"rendered":"<p>Here is one of my favorite guard passes, it combines two of the most popular ways of escaping the guard.<\/p>\n<p>I teach my students this pass at Precision MMA &#8211; a <a href=\"http:\/\/www.poughkeepsiemixedmartialarts.com\">Hudson Valley BJJ<\/a> School <\/p>\n<p><iframe loading=\"lazy\" width=\"420\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/0QG8QxI3-6s\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Hudson Valley BJJ<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is one of my favorite guard passes, it combines two of the most popular ways of escaping the guard. I teach my students this pass at Precision MMA &#8211; a Hudson Valley BJJ School Hudson Valley BJJ<\/p>\n","protected":false},"author":1,"featured_media":1013,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2,89,32],"tags":[140,149,217,230,263,267,284,295,322],"class_list":["post-804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-gi","category-blog","category-full-guard-passing-no-gi","category-passing-no-gi","tag-bjj-hudson-valley","tag-bjj-techniques","tag-guard-passing","tag-hudson-valley-bjj","tag-lagrangeville","tag-learn-to-grapple","tag-new-york","tag-ny","tag-precision-mma"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=804"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/804\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/1013"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}