{"id":745,"date":"2013-01-09T01:23:18","date_gmt":"2013-01-09T06:23:18","guid":{"rendered":"http:\/\/learntograpple.com\/?p=745"},"modified":"2013-01-09T01:23:18","modified_gmt":"2013-01-09T06:23:18","slug":"leg-drag-guard-pass","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=745","title":{"rendered":"Leg Drag Guard Pass"},"content":{"rendered":"<p>Our version of the leg drag Guard Pass, a great way to get around the open guard<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/cakQwnVIF2c\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Filmed at <a href=\"http:\/\/www.poughkeepsiemixedmartialarts.com\">Precision MMA LaGrange, NY<\/a> the top <a href=\"http:\/\/www.poughkeepsiebrazilianjiu-jitsu.com\">Brazilian Jiu-Jitsu gym in Poughkeepsie, NY<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our version of the leg drag Guard Pass, a great way to get around the open guard Filmed at Precision MMA LaGrange, NY the top Brazilian Jiu-Jitsu gym in Poughkeepsie, NY<\/p>\n","protected":false},"author":1,"featured_media":969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,89,32],"tags":[147,217,236,268,324],"class_list":["post-745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-gi","category-full-guard-passing-no-gi","category-passing-no-gi","tag-bjj-technique","tag-guard-passing","tag-hudson-valley-mma","tag-leg-drag","tag-precision-mma-lagrange-ny"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=745"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/745\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/969"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}