{"id":624,"date":"2012-11-28T15:49:04","date_gmt":"2012-11-28T20:49:04","guid":{"rendered":"http:\/\/learntograpple.com\/?p=624"},"modified":"2012-11-28T15:49:04","modified_gmt":"2012-11-28T20:49:04","slug":"side-mount-escape-the-heisman","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=624","title":{"rendered":"Side Mount Escape &#8211; The Heisman"},"content":{"rendered":"<p>Brian McLaughlin shows us the ultimate side control escape &#8211; the Heisman. A lot of people aren&#8217;t familiar with this technique, so it&#8217;s very high percentage at all levels. This is a technique my students have had great success with at all levels.<iframe loading=\"lazy\" width=\"600\" height=\"365\" src=\"http:\/\/www.youtube.com\/embed\/89dll8DztJI\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Filmed at <a href=\"http:\/\/www.poughkeepsiemixedmartialarts.com\">Precision MMA<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brian McLaughlin shows us the ultimate side control escape &#8211; the Heisman. A lot of people aren&#8217;t familiar with this technique, so it&#8217;s very high percentage at all levels. This is a technique my students have had great success with at all levels. Filmed at Precision MMA<\/p>\n","protected":false},"author":1,"featured_media":1046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2,81,34],"tags":[142,149,152,204,225,236,277,350],"class_list":["post-624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-gi","category-blog","category-escapes-side-control-no-gi","category-side-control-no-gi","tag-bjj-moves","tag-bjj-techniques","tag-bjj-videos","tag-escapes-2","tag-heisman","tag-hudson-valley-mma","tag-mma-hudson-valley","tag-side-control-2"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=624"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/1046"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}