{"id":598,"date":"2012-11-28T13:46:23","date_gmt":"2012-11-28T18:46:23","guid":{"rendered":"http:\/\/learntograpple.com\/?p=598"},"modified":"2012-11-28T13:46:23","modified_gmt":"2012-11-28T18:46:23","slug":"i-love-bjjs-ken-primola-on-learn-to-grapple-podcast","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=598","title":{"rendered":"I Love BJJ&#8217;s Ken Primola on the Learn to Grapple Podcast"},"content":{"rendered":"<p><span style=\"color: #000000;\"><\/p>\n<p><a href=\"http:\/\/facebook.com\/ilovebjj\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/learntograpple.com\/wp-content\/uploads\/2012\/11\/primola2111.jpg\" alt=\"ken primola i love bjj\" title=\"primola1\" class=\"alignleft size-full wp-image-618\" height=\"360\" width=\"254\" \/><\/a><\/span>For our third podcast episode, we had a special guest in Ken Primola, the man at the head of <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.facebook.com\/ilovebjj\"><span style=\"text-decoration: underline;\">I Love BJJ<\/span><\/a><\/span>.\u00a0 We delve into a myriad topics including the transition from wrestling to BJJ, where the sport is headed, optimal training strategies for beginners, and much more.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\">If you want Early Access to our Podcast, then sign up \/ sign in below <br \/> We&#8217;re only offering this to a limited number of subscribers, so hurry up! <\/span><\/h2>\n<p><script type=\"text\/javascript\" src=\"http:\/\/forms.aweber.com\/form\/78\/2036108778.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For our third podcast episode, we had a special guest in Ken Primola, the man at the head of I Love BJJ.\u00a0 We delve into a myriad topics including the transition from wrestling to BJJ, where the sport is headed, optimal training strategies for beginners, and much more. If you want Early Access to our [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":618,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5],"tags":[238,249,311],"class_list":["post-598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-podcast-2","tag-i-love-bjj","tag-ken-primola","tag-podcast"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=598"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/598\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/618"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}