{"id":594,"date":"2012-11-26T14:06:10","date_gmt":"2012-11-26T19:06:10","guid":{"rendered":"http:\/\/learntograpple.com\/?p=594"},"modified":"2012-11-26T14:06:10","modified_gmt":"2012-11-26T19:06:10","slug":"armbar-transition-from-turtle-off-guard-pass","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=594","title":{"rendered":"Armbar Transition from Turtle off Guard Pass"},"content":{"rendered":"<p>BJJ Black Belt Brian McLaughlin shows us an armbar from the turtle position off the pass.<\/p>\n<p><iframe loading=\"lazy\" width=\"600\" height=\"365\" src=\"http:\/\/www.youtube.com\/embed\/W5yIOF1oJYU\" frameborder=\"0\" allowfullscreen=\"\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BJJ Black Belt Brian McLaughlin shows us an armbar from the turtle position off the pass.<\/p>\n","protected":false},"author":1,"featured_media":973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103,64,12,2,32,48],"tags":[117,142,149,152,158,287,363,379],"class_list":["post-594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arm-locks-back-no-gi","category-back-no-gi","category-no-gi","category-blog","category-passing-no-gi","category-transitions-passing-no-gi","tag-armbar","tag-bjj-moves","tag-bjj-techniques","tag-bjj-videos","tag-brazilian-jiu-jitsu","tag-no-gi-2","tag-submission","tag-turtle"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=594"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/594\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/973"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}