{"id":496,"date":"2012-10-15T13:38:26","date_gmt":"2012-10-15T18:38:26","guid":{"rendered":"http:\/\/learntograpple.com\/?p=496"},"modified":"2012-10-15T13:38:26","modified_gmt":"2012-10-15T18:38:26","slug":"side-control-kimura-with-armbar-finish","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=496","title":{"rendered":"Side Control Kimura With Armbar Finish"},"content":{"rendered":"<p style=\"text-align: center;\">Brian McLaughlin shows us a kimura from side control with an armbar finish!<\/p>\n<p><center><iframe loading=\"lazy\" width=\"600\" height=\"365\" src=\"http:\/\/www.youtube.com\/embed\/IavuLW7JMfA\" frameborder=\"0\" allowfullscreen=\"\"><\/iframe><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brian McLaughlin shows us a kimura from side control with an armbar finish!<\/p>\n","protected":false},"author":1,"featured_media":1026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,11,33],"tags":[114,142,149,152,158,161,210,252,350],"class_list":["post-496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arm-locks-side-control","category-gi","category-side-control","tag-arm-lock","tag-bjj-moves","tag-bjj-techniques","tag-bjj-videos","tag-brazilian-jiu-jitsu","tag-brazilian-jiu-jitsu-techniques","tag-gi-2","tag-kimura","tag-side-control-2"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=496"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/496\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/1026"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}